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Title: Physical Fitness a get-fit, stay-fit course for today's town-dwellers
Description: Penguin Books, 1977 ed. Softcover. 74 pp. Good copy Two series of Exercises developed by the Royal Canadian Air Force R.C.A.F. Previous owner's name on title page l 5BX 11-minute-a-day plan for man; XBX 12-minute-a-day paln for women

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