Author: Nyoiti, Sakurazawa [ Dufty, William ] [Ohsawa, George ]
Title: You are all Sanpaku
Description: New York, University Books, 1965. orig. boards, dustwrapper.. 21x14cm, In a lightly faded & chipped dustwrapper.. Some rubbing. Spine bump. Good. ¶ ["This is the revolutionary book that first launched the Macrobiotic revolution in 1965. Sanpaku: a grave physical and spiritual imbalance that can lead to chronic fatigue, bad humour, inability to sleep soundly and a lack of precision in thought. Macrobiotics, a diet based on whole grains and fresh vegetables that eliminates, for the most part, meat dairy products and processed foods, is the simple natural means of correcting this dangerous condition and creating a state of health, harmony and well- being" - Publisher's description]. Contents: The Divine Ritual; A Land of Sanpaku; Faith and Medicine; The Cause; The Cure; The Daily Check-up; Food and Sex; Prayer and Fasting; The Sacred Act; About Sugar; About Milk; About Liquids; About Chewing; About Principal Foods; Soulfood; The Oneness of the Universe.

Keywords: Macrobiotics, Macrobiotic Diet, , , , , , ,