Author: PURSER, JAN.
Title: Meditation: Easy techniques to help you relax and focus.
Description: London: TimeLife, 2000. 070543155X. "..describes how meditation can relieve stress and anxiety, encourage deep relaxation, build confidence, enhance creativity and release our true emotional and spiritual selves." 21cms x 19cms. Pp.79, colour decorations throughout, owners name to fep. Illustrated boards with matching d/w. VG/VG.

Keywords: Purser Meditation Meditative Techniques Meditating Musical Colourful Crystals Aromatherapy Energy Awareness 31880 Health/Healing


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