Author: Da Liu
Title: Tao of Health and Longevity
Description: Routledge & Kegan Paul, London, 1979. First Edition, Softcover. Near Fine Condition/No Dust Jacket. 9780710000798 For centuries Taoism has offered its practitioners physical, mental, and spiritual health and longevity. Today Taoist exercises are still performed by millions in China. The Master who brought t'ai chi ch'uan to the West shows how Chinese exercises can lead to along and healthy life. The book offers practical, fully illustrated instructions in breathing and 50 essential t'ai chi ch'uan forms. This introduction to the benefits of t'ai chi ch'uan reveals the powerful Taoist principles that have helped many to attain longer and healthier lives. Master Liu demonstrates various exercises designed to promote good digestion; maintain proper blood pressure; bolster the immune system; and prevent, or even cure, heart disease and cancer. This guide also covers Chinese foods, herbs, and teas. Size: 8vo - over 7¾" - 9¾" tall. No Dust Jacket as published. White titles spine. Quantity Available: 1. Shipped Weight: Under 500 grams. Category: Medicine & Health; Taoism; Tai Chi; Martial Arts; Self Help & Motivation. ISBN: 0710000790. ISBN/EAN: 9780710000798. Inventory No: 5199.

Keywords: BZDB227 Health/Tai Chi/Taoism/Martial Arts/Exercise/Self Help & Motivation/Herbs Medicine & Health; Taoism; Tai Chi; Martial Arts; Self Help & Motivation. Unbranded ISBN: 0710000790 EAN: 9780710000798 Da Liu Tao of Health and Longevity Taoism Tai Chi Ma


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