Author: Lie, Foen Tjoeng
Title: Tai-Chi Ch'Uan: The Chinese Way
Description: Sterling Pub Co. Inc. New York, 1988. Reprint, Paperback. Near Fine Condition. 9780806968261 Introduces the Chinese system of exercise and meditation, and provides instructions for the various movements it employs. Whether you are young or old, frail or robust, the ancient Chinese art of tai chi ch'uan can help strengthen your body, increase your coordination and improve your frame of mind. It's safe and easy to do - tai chi combines deep breathing with smooth, flowing body movements to give you a total mind and body workout. Step-by-step photo’s and instructions show you how to complete every movement and routine to get the full energizing benefits - Parting a Wild Horse's Mane, Stork Spreading Its Wings, and Playing the Lute are just a few of the sequences you’ll learn. You can practice this relaxing exercise regimen throughout your life - it is not rigorous or strenuous - and the shortened Peking style is easy to learn and master. Size: Large Octavo. 126 pages. No Dust Jacket as published. White titles spine. illustrated by b/w. photo's.. Includes index. Quantity Available: 1. Shipped Weight: Under 500 grams. Category: Martial Arts; Chinese Health; Mind, Body, & Spirit; Combat Sports and Self-defence; China; Sports & Pastimes. ISBN: 0806968265. ISBN/EAN: 9780806968261. Dewey Code: 613.71. Inventory No: 5003.

Keywords: BZDB227 T'ai chi ch'uan/Martial Arts/Sports & Pastimes/Sports and Hobbies/Taoism/Combat Sports and Self-defence/Mind, Body, & Spirit/Chinese Health Martial Arts; Chinese Health; Mind, Body, & Spirit; Combat Sports and Self-defence; China; Sports & Pastim


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