Lady Lisa's Bookshop: Exercise
found: 11 books

 
KAREN AMEN
The Bottom Line
Dealerfield. 1996. Paperback. Paperback in average condition. Some creasing to cover and shelf dust. From the Author of The Crunch. The new and dynamic way to tighten and tone the buttocks and thighs. Good illustrations throughout. - used books, secondhand books, out of print books, hard to find books, for sale, second-hand books, college books, student books, nonfiction, first edition, signed copies, non-fiction books delivered world wide. Used: Acceptable.
Lady Lisa's BookshopProfessional seller
Book number: 19502
GBP 5.34 [Appr.: EURO 6.5 US$ 7.23 | JP¥ 823]
Catalogue: Exercise

 
EKBAL APOL
Feel Yourself
Duckworth. 1979. (ISBN: 0715611488). Paperback. Paperback in good condition, some sun fading to spine. Exercises for health and beauty. This book is designed to help you recapture a feeling of physical self awareness. A detailed system of self massage is described, based on more than 130 exercises. Diagrams show where the main pressure points are, so that by "acupressure" you can relieve strain and grow to recognise your body for what it is - a total, integrated organism. 1979 Duckworth edition. Used: Acceptable.
Lady Lisa's BookshopProfessional seller
Book number: 19610
GBP 5.60 [Appr.: EURO 6.75 US$ 7.58 | JP¥ 863]
Catalogue: Exercise
Keywords: 0715611488

 
ALBERT E CARTER
The Miracles of Rebound Exercise
June Stone Leisure. 1985. Paperback. Paperback in poor to average condition. Internally fine but cover creased and sticker mark to front, some staining to cover and page edges, could be liquid?? Pages fine. Our cover different to one shown. 1985 June Stone Leisure English edition. - used books, secondhand books, out of print books, hard to find books, for sale, second-hand books, college books, student books, nonfiction, first edition, signed copies, non-fiction books delivered world wide. Excess postage may be required for books over 1 kg in weight outside the EU. Used: Acceptable.
Lady Lisa's BookshopProfessional seller
Book number: 10294
GBP 29.39 [Appr.: EURO 35.25 US$ 39.8 | JP¥ 4527]
Catalogue: Exercise
Keywords: Yellow cover spine faded.

 
JOANNA HALL
Joanna Hall's Exercise Bible
Kyle Cathie. 2002. (ISBN: 1856264203). Hardcover. Hardback with dustjacket - 2002 - condition good - used books, secondhand books, for sale, out of print books, hard to find books, second-hand books, college books, student books, nonfiction, first editions, exlibrary books sold, signed copies, non-fiction books delivered world wide. Isbn 1-85626-420-3, 1856264203. Used: Acceptable.
Lady Lisa's BookshopProfessional seller
Book number: 7796
GBP 5.60 [Appr.: EURO 6.75 US$ 7.58 | JP¥ 863]
Catalogue: Exercise
Keywords: 1856264203

 
MARGARET HAWKINS
Rebounding for Health
a5 nb, The Rebounder Centre. 2001. (ISBN: 0952078015). Paperback, 19.6 x 13 x 0.8 cm. Paperback in good condition. ISBN 0-9520780-1-5 0952078015. Used: Acceptable.
Lady Lisa's BookshopProfessional seller
Book number: 29799
GBP 5.60 [Appr.: EURO 6.75 US$ 7.58 | JP¥ 863]
Catalogue: Exercise
Keywords: 0952078015

 
TONY LYCHOLAT
The Complete Book of Diet & Exercise
Crowood Press. 1990. (ISBN: 1852233346). Paperback. Paperback in good condition, crease to front cover. Ink ticks and crosses to page 21. The book explains the principles of nutrition and aerobic training and gives practical advice on improving your fitness and body shape with simple changes to your current diet and exercise habits. Used: Acceptable.
Lady Lisa's BookshopProfessional seller
Book number: 20791
GBP 5.60 [Appr.: EURO 6.75 US$ 7.58 | JP¥ 863]
Catalogue: Exercise
Keywords: 1852233346

 
TONY LYCHOLAT
Complete Book of Home Exercise
The Crowood Press Ltd. 1990. (ISBN: 1852233338). Paperback, 23.5 x 17.1 x 0.6 cm. Condition fair, slight creases in front cover. Isbn 1-85223-333-8,1852233338. Used: Acceptable.
Lady Lisa's BookshopProfessional seller
Book number: 6180
GBP 5.60 [Appr.: EURO 6.75 US$ 7.58 | JP¥ 863]
Catalogue: Exercise
Keywords: 1852233338

 
GARRICK AND RADETSKY
Be Your Own Personal Trainer
Crown. 1989. (ISBN: 0517570238). Hardcover. Hardback with dustjacket - 1989 - good condition - - used books, secondhand books, for sale, out of print books, hard to find books, second-hand books, nonfiction, non-fiction books delivered world wide. It is an admirable goal to write a book that will allow readers to design individualized fitness and sports performance programs. Details training for ten sports activities, varying from stretching to Alpine skiing. There is information to assist in assessing a person's baseline physical condition and in clarifying programs that will contribute to the achievement of performance goals. Used: Acceptable.
Lady Lisa's BookshopProfessional seller
Book number: 17227
GBP 5.60 [Appr.: EURO 6.75 US$ 7.58 | JP¥ 863]
Catalogue: Exercise
Keywords: 0517570238

 
FRANK DR RYAN
Weight Training
a4 garage r white dark text hard to read, Penguin Books. 1978. (ISBN: 0140463399). Paperback. Paperback in good condition internally, cover some creasing and scuffs. Weight training - as opposed to weight lifting - is the key to success in almost every sport. Its goal is coordinated power - the ability of a muscle, a group of muscles, the body itself, to go farther or longer, run faster or harder, jump higher or wider, whether in baseball, basketball, football, hockey or whatever. Stressing the need for safety and protection from injury, acclaimed coach Dr Frank Ryan shows how an athlete's individual requirements can be analyzed and a program worked out to achieve exactly the right muscular development. Used: Acceptable.
Lady Lisa's BookshopProfessional seller
Book number: 19144
GBP 5.60 [Appr.: EURO 6.75 US$ 7.58 | JP¥ 863]
Catalogue: Exercise
Keywords: 0140463399

 
WANEEN WYRICK SPIRDUSO
Physical Activity and Aging
Human Kinetics. 1988. (ISBN: 0873222202). Paperback, 22.9 x 15.2 x 1.5 cm grey. Condition good. Isbn 0-87322-220-2,0873222202. "Physical Activity and Ageing" reports on the relationship between ageing and motor function, cardiovascular function and ageing, balance and ageing, the nervous system of the elderly, changes in the activity level of the elderly, possible reasons for activity level changes, and how such changes affect health and fitness. This book is designed as a source for physical educators, health care providers, gerontologists, exercise scientists and social workers to become familiar with current research on the relationship between physical activity and ageing. The book should also be useful for graduate seminars examining the relationship between exercise and the physical and mental health of the elderly. Used: Acceptable.
Lady Lisa's BookshopProfessional seller
Book number: 3331
GBP 5.60 [Appr.: EURO 6.75 US$ 7.58 | JP¥ 863]
Keywords: 0873222202

 
ROGER L TURNER
Body Culture
Patrick Stephens Ltd. 1988. (ISBN: 1852600853). Paperback. Paperback in good condition, slight creasing to cover. 1988 Patrick Stephens Ltd. - used books, secondhand books, out of print books, hard to find books, for sale, second-hand books, college books, student books, nonfiction, first edition, signed copies, non-fiction books delivered world wide. Excess postage may be required for books over 1 kg in weight outside the EU. ISBN 1-85260-085-3 1852600853. Used: Acceptable.
Lady Lisa's BookshopProfessional seller
Book number: 7227
GBP 5.60 [Appr.: EURO 6.75 US$ 7.58 | JP¥ 863]
Catalogue: Exercise
Keywords: 1852600853

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