Ackland, Lesley,

Pilates Over 50: longer, leaner, stronger, younger.

Hammersmith, London, Thorsons, (2003). 1st ptg. VG PB. Pilates is the perfect regime for the over 50, simple, low-impact exercises bring fantastic long-term health results.

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Boeknummer: BOOKS045434I

Catalogus: Fitness

Amen, Karen,

Karen Amen's Tight Buns, Trim Thighs: the bottom line exercise.

NY, Crown, (1996). 1st ed 1st ptg. VG.

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Boeknummer: BOOKS023163I

Catalogus: Fitness

Avon, Patrick "The Sarge" & Maryann Karinch,

Boot Camp: the sergeant's fitness & nutrition program.

NY, Fireside/Simon & Schuster, (1999). 1st ptg. VG PB.

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Boeknummer: BOOKS012177I

Catalogus: Fitness

Black, Sara,

The Supple Body: the way to fitness, strength, and flexibility.

NY, Macmillan, (1995). 1st ptg. VG lg sz PB. Relieve tension, increase flexibility and develop a strong, healthy body. Remainder mark.

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Boeknummer: BOOKS041869I

Catalogus: Fitness

Burwash, Peter & John Tullius,

Peter Burwash's Aerobic Workout Book for Men.

NY, Dodd Mead, (1984). 1st ed. VG lg sz PB. An easy-to-follow daily 20-minute program that strengthens & tones the entire body. Sl edge wear.

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Boeknummer: BOOKS031896I

Catalogus: Fitness

Carnes, Valerie & Ralph,

Bodysculpture: weight training for women.

NY, St. Martins, (1978). 1st ptg. VG lg sz PB.

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Boeknummer: BOOKS031858I

Catalogus: Fitness

consultant, columnist, Bicycling Magazine's Fitness chick,

Selene Yeager's Perfectly Fit: 8 weeks to a sleek and sexy body.

np, Rodale, (2001). 1st ptg. VG. Shape gorgeous muscles, blast fat, pick a plan that works for you. Few page corners creased.

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Boeknummer: BOOKS032297I

Catalogus: Fitness

Cooper, Dr. Kenneth H.,

The Aerobics Program for Total Well-Being: exercise, diet, emotional balance.

NY, Evans, (1982). BCE. VG in G DJ. DJ rubbed. Dr. Cooper draws on over a decade of research in nutrition & exercise physiology.

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Boeknummer: BOOKS026107I

Catalogus: Fitness

del Pozo, Cal,

Bunnetics: how to shape your buns.

NY, Dolphin, (1982). 1st ed ss. VG PB. A fun & easy 5 week plan for reducing, firming & toning your derriere.

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Boeknummer: BOOKS013252I

Catalogus: Fitness

Desai, Yogi Amrit,

Kripalu Yoga: meditation-in-motion Book II Focusing inward.

Lenox, MA, Kripalu Productions, (1985). VG spiral bound PB. In Kripalu Yoga the purpose of the practice of postures is not merely to perfect them or obtain their physical benefits but to. use them as a powerful tool to transcend the limitations of the ego-mind and to awaken the mysterious power of prana. Edge wear.

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Boeknummer: BOOKS044677I

Catalogus: Fitness

Edwards, Sally, foreword by Robert Superko, M.D.,

The Equilibrium Plan: balancing diet & exercise for lifetime fitness.

NY, Arbor House, (1987). 1st ptg. VG in VG DJ.

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Boeknummer: BOOKS028668I

Catalogus: Fitness

Edwards, Sally,

Triathlon: a triple fitness sport.

Sacramento, CA, Fleet Feet Press, (1982). 1st ed ss. VG PB. First complete guide to challenge you to new total fitness.

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Boeknummer: BOOKS013256I

Catalogus: Fitness

Fixx, James F.,

The Complete Book of Running.

NY, Random, (1977). 1st ed 2nd ptg. VG in VG DJ. Owner's inscription.

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Boeknummer: BOOKS008796I

Catalogus: Fitness

Folan, Lilias M.,

Lilias, Yoga, and Your Life.

NY, Collier, (1981). VG lg sz spiral boundPB. Owner name, slight underlining, edge wear, first page rumpled.

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Boeknummer: BOOKS034408I

Catalogus: Fitness

Folan, Lilias M.,

Lilias Yoga and You.

NY, Bantam, (1976). 1st thus. G PB. TV's famous Lilias shows you a unique path to happiness through Hatha Yoga, some tanning on page edges and front endpapers.

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Boeknummer: BOOKS054441I

Catalogus: Fitness