Booksforcomfort.com: Health;Exercise
found: 7 books

 
ARNOLD SCHWARZENEGGER
Arnold's Bodyshaping for Women: A Complete Program for a Lifetime of Fitness and Beauty
Simon & Schuster, New York, NY, 1979, 1st Ed 3rd Pr. Hardbound. Arnold's Bodyshaping for Women: A Complete Program for a Lifetime of Fitness and Beauty published by Simon & Schuster, New York, NY, 1979. 1st Edition 3rd Printing. Hardbound, Paper DJ. Size 4to (up to 12'' tall). Condition: Nr Fine in Torn & Taped DJ. Wrinkle in cloth on front boards, bottom corners bumped, overall content excellent. DJ taped. 160 Pgs. ISBN 0671243012. LCCN 79-17911. By Arnold Schwarzenegger with Douglas Kent Hall. In this book Arnold shows you how you can have the body of your dreams by following the most effective fitness program ever developed. With weights and callisthenic routines this book shows you how to reshape and change your body - slim your hips, shape your calves, firm up you thighs, reduce your buttocks, increase your bustline, flatten your stomach, improve your posture, and more. Illustrated with black and white photographs. Description text copyright 2005 BooksForComfort. Item ID 10285. ISBN: 0671243012. Nr Fine in Torn & Taped DJ. Wrinkle in cloth on front boards, bottom corners bumped, overall content excellent. DJ taped. 4to..
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Book number: 10285
€  16.85 [Appr.: US$ 19.11 | £UK 15.25 | JP¥ 2049]
Keywords: 0671243012

 
FOEN TJOENG LIE
Tai Chi Ch'uan The Chinese Way
Sterling Publishing Co Inc, New York, NY, 1988, 1st Ed 1st Pr. Paperback. Tai Chi Ch'uan The Chinese Way by Foen Tjoeng Lie. Published by Sterling Publishing Co Inc, New York, NY, 1988. 1st Edition1st Printing. Paperback. Size 8vo (up to 9-1/2'' tall). Condition: Nr Fine. Edge wear, content excellent. 126 Pgs. ISBN 0806968265. LCCN 87-35928. Translated by Elizabeth Reinersmann. Improve your circulation. Aid you digestion. Make your joints stronger, more elastic and flexible. Increase your mental alertness. Whether you are young or old, frail or robust, the ancient Chinese art of tai chi ch'uan can help strengthen your body, increase your coordination and improve your frame of mid. Step-by-sep photos and instructions show you how to complete every movement and routine to get the full energizing benefits - Parting a wild Horse's Mane, Stork Spreading Its Wings, and Playing the Lute are just a few of the sequences you'll learn. Description text copyright 2005 BooksForComfort. Item ID 8154. ISBN: 0806968265. Nr Fine. Edge wear, content excellent. 8vo..
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Book number: 8154
€  9.00 [Appr.: US$ 10.2 | £UK 8.25 | JP¥ 1094]
Catalogue: Health;Exercise
Keywords: 0806968265

 
GORDON INKELES
The New Massage, Total Body Conditioning For People Who Exercise
G P Putnam's Sons, New York, NY, 1980, Book Club Ed. Hardbound, Ill: Greg Peterson. The New Massage, Total Body Conditioning For People Who Exercise by Gordon Inkeles. Published by G P Putnam's Sons, New York, NY, 1980. Book Club Edition. Hardbound, Paper DJ. Size 4to (up to 12'' tall). Condition: Fine in Chipped DJ. 191 Pgs. Illustrated with photographs (nudes) and line drawings throughout. This book offers the most comprehensive, full-body massage available, focusing on health, relaxation, sensuality and pleasure. Photography by Greg Peterson. Description text copyright 2001 BooksForComfort. Item ID 3528.. Fine in Chipped DJ. 4to..
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Book number: 3528
€  19.55 [Appr.: US$ 22.17 | £UK 17.75 | JP¥ 2377]
Catalogue: Health;Exercise

 
HAROLD J REILLY
The Edgar Cayce Handbook for Health Through Drugless Therapy
Macmillan Publishing Co Inc, New York, NY, 1975, 1st Ed 2nd Pr. Hardbound. The Edgar Cayce Handbook for Health Through Drugless Therapy published by Macmillan Publishing Co Inc, New York, NY, 1975. 1st Edition 2nd Printing. Hardbound, no DJ. Size 8vo (up to 9-1/2'' tall). Condition: Nr Fine. Spine bottom edge worn. 348 Pgs. ISBN 0026019604. LCCN 74-30015. By Harold J. Reilly, D.Ph.T., D.S. and Ruth Hagy Brod. With illustrations. Description text copyright 2001 BooksForComfort. Item ID 4188. ISBN: 0026019604. Nr Fine. Spine bottom edge worn. 8vo..
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Book number: 4188
€  19.55 [Appr.: US$ 22.17 | £UK 17.75 | JP¥ 2377]
Keywords: 0026019604

 
JUDY JETTER
Bathtub Exercises for Arthritis and Back Pain
E P Dutton & Co Inc, New York, NY, 1986, 1st Ed. Hardbound. Bathtub Exercises for Arthritis and Back Pain published by E P Dutton & Co Inc, New York, NY, 1986. 1st Edition. Hardbound in Glassine Protected DJ. Size 8vo (up to 9-1/2'' tall). Condition: Fine in Good DJ. Discarded Library Book. 160 Pgs. ISBN 0525243925. LCCN 85-27477. Relieve Arthritis, Muscle, Joint, and Low-Back Pain in Your Bathtub, Hot Tub, or Spa. Illustrated with photographs. By Judy Jetter and Nancy Kadlec, O.T.R. Description text copyright 2000 BooksForComfort. Item ID 2597. ISBN: 0525243925. Fine in Good DJ. Discarded Library Book. 8vo..
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Book number: 2597
€  11.65 [Appr.: US$ 13.21 | £UK 10.75 | JP¥ 1417]
Catalogue: Health;Exercise
Keywords: 0525243925

 
MICHAEL BRUNEY
The Gigong Year
Storey Books, North Adams, MA, 2002, 1st US Ed. Hardbound. The Gigong Year by Michael Bruney. Published by Storey Books, North Adams, MA, 2002. 1st US Edition. Hardbound, Paper DJ. Size 16mo (up to 6-1/2'' tall). Condition: V-Fine in Good- DJ. Almost like new except DJ has small slit in front near spine. 255 Pgs. ISBN 1580174434. LCCN 2001055133. A seasonal guide to movement, breathing, and meditation. This ancient Chinese exercise system combines movement, meditation, and visualization to enhance the flow of gi - vital energy - throughout the body, which can have dramatic effects on your personal well-being. Arranged as a progressive course to be studied month by month, this book leads you through the exercises of the two most popular forms of gigong: Ba Duan Jin and Yi Jin Jing. Scattered throughout are meditations that use the breath to promote relaxation and aid self-healing, plus visual meditations to further calm your mind and connect you to nature. Information on underlying Taoist theory complements your practice. Illustrated. Description text copyright 2005 BooksForComfort. Item ID 8713. ISBN: 1580174434. V-Fine in Good- DJ. Almost like new except DJ has small slit in front near spine. 16mo..
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Book number: 8713
€  12.95 [Appr.: US$ 14.68 | £UK 11.75 | JP¥ 1575]
Keywords: 1580174434

 
RACHEL CARR
The Yoga Way to Release Tension
Coward McCann & Geoghegan, New York, NY, 1974, 1st not stated. Hardbound, Ill: Lee Eriquezzon. The Yoga Way to Release Tension by Rachel Carr. Published by Coward McCann & Geoghegan, New York, NY, 1974. 1st Edition (Not Stated). Hardbound, no DJ. Size 8vo (up to 9-1/2'' tall). Condition: VG. Edge wear, content excellent. 152 Pgs. ISBN 0698106113. Techniques for relaxation and mind control. Illustrated by Lee Eriquezzon. Description text copyright 2004 BooksForComfort. Item ID 7864. ISBN: 0698106113. VG. Edge wear, content excellent. 8vo..
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Book number: 7864
€  7.75 [Appr.: US$ 8.79 | £UK 7.25 | JP¥ 942]
Catalogue: Health;Exercise
Keywords: 0698106113

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