Ross, Steve / Rosewood, Olivia
HAPPY YOGA. 7 Reasons Why There's Nothing to Worry About.
London, Harper Collins, 2003. 1st edition 256 pp. Pb. In Happy Yoga, Ross reveals that everyone is inherently happy, but that our true self is shadowed and concealed by the layers of worry that, through habit, become our daily thoughts. In each chapter, he examines one of our seven greatest human fears - depression, ill health, loss of love, career failure, war, death, and emotional stasis - and uses yoga wisdom to explain how to strip away these worries to reach your core of calm radiant joy. By sharing his system of yoga postures, diet, meditation, music, supplements, and philosophy, Ross has effected profound physical and mental changes in both his life and the lives of his students. As new
Antiquariaat Van Veen
Professional sellerBook number: 67824
€ 14.50 [Appr.: US$ 15.41 | £UK 12.5 | JP¥ 2377]
Keywords: yoga, , ,