THE RELAXATION RESPONSE.
New York, HarperCollins, 2001. updated and expanded 179 pp. Pb. When Dr. Herbert Benson introduced this simple, effective, mind/body approach to relieving stress forty years ago, his book became an instant national bestseller. Discovered by Dr. Benson and his colleagues in the laboratories of Harvard Medical School and its teaching hospitals, this revitalizing, therapeutic approach is now routinely recommended to treat patients suffering from heart conditions, high blood pressure, chronic pain, insomnia, and many other physical and psychological ailments. It requires only minutes to learn, and just ten minutes of practice a day. Cover shows some edgewear. Ca. 35 pages underlining and some notes (pencil). Otherwise good copy.
Antiquariaat Van VeenProfessional seller
Book number: 66040
€ 9.00 [Appr.: US$ 10.12 | £UK 8.25 | JP„ 1089]
Keywords: gezondheid, psychologie, ,