Author: JILL EVERETT
Title: Pilates + Yoga
Description: London, Carlton Books Limited, 2003, 1st Edition. (ISBN: 1842228390) Soft cover , 4to - over 9¾" - 12" tall. Book, 128pp.A fusion of the best of these two fitness regimes, suitable for all levels of fitness, calms the spirit and reduce stress, includes advice from a trained chiropractor, improves posture, balance, flexibility and strength. A lovely clean copy throughout. Very Good/No Jacket.

Keywords: 1842228390 Sports Hobbies Health Fitness


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