Author: Michelle Drielsma , Bec Woods , Davey Cathels
Title: Fluid Surfer. The Surfer's Bible to Endless Performance & Injury Prevention
Description: Unknown Publisher, 2016. Softcover. Pp: 179. "This book is about helping you move as nature intended, to move more efficiently and to maximise not only your surf performance but also your physicality for anything and everything in life. Every person is born with the same basic skeletal structure and design. We all have an optimal shoulder position which is stable, and optimal spinal posture which reduces wear and tear on joints and discs, optimal knee positions to avoid injuries and many other optimal body alignments. At the beginning of each chapter, you will see a summary of why problems may arise for a particular body area, followed by a list of specific techniques covered in that chapter."-Author's website. ISBN: 9780646941028. Cond./Kwaliteit: Goed.
Keywords: 9780646941028
See more books from our catalog: Sport
Title: Fluid Surfer. The Surfer's Bible to Endless Performance & Injury Prevention
Description: Unknown Publisher, 2016. Softcover. Pp: 179. "This book is about helping you move as nature intended, to move more efficiently and to maximise not only your surf performance but also your physicality for anything and everything in life. Every person is born with the same basic skeletal structure and design. We all have an optimal shoulder position which is stable, and optimal spinal posture which reduces wear and tear on joints and discs, optimal knee positions to avoid injuries and many other optimal body alignments. At the beginning of each chapter, you will see a summary of why problems may arise for a particular body area, followed by a list of specific techniques covered in that chapter."-Author's website. ISBN: 9780646941028. Cond./Kwaliteit: Goed.
Keywords: 9780646941028
Price: EUR 20.00 = appr. US$ 21.74 Seller: De Slegte
- Book number: 3485145
- Book number: 3485145
See more books from our catalog: Sport