Author: Tomlinson, Cybele
Title: SIMPLE YOGA A Simple Wisdom Book
Description: Conari Press, 2000 153pp. A fine hardback in dustcover Consicely written, with a very good explanation on the different 'forms' of yoga available in the west ie ashtanga, kundalini, phoenix rising, iyengar, viniyoga, bikram, kripalu, restorative etc. It gives some basic dietary advice and a simple begginers sequence

Keywords: 9781573241953