Author: MacDonald, Holly (illustrations by)
Title: The little Book of Mindfulness Colouring. 45 original illustrations of the natural world to colour in, accompanied by inspirational quotes on mindfulness
Description: Quadrille Publishing 2015, 96pp. Hardcover. New! This creative colouring book is the perfect companion to the best-selling The Little Book of Mindfulness. The Little Book of Mindfulness Colouring includes line illustrations of the natural world - from flowers and trees to butterflies and birds that are specially designed to be coloured in - alongside a collection of 50 inspirational quotes that will enable you to still the mind and relax the body, whilst generating and boosting a feeling of well-being and contentment that will permeate every aspect of everyday life. The perfect gift to bring lasting happiness and peace for friends and family. This is a practical way to relax the mind, whilst subconsciously developing self knowledge, expanding the imagination and nurturing creativity.

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