Author: JOLLANDS, BEVERLEY
Title: Instant Calm : Natural Ways to Reduce Stress
Description: London, Select Editions. 2000. (ISBN: 1840813784) Soft Cover, 8 x 8 inches. No marks or inscriptions. No creasing to covers or to spine. A very clean very tight copy with bright unmarked boards and no bumping to corners. 64pp. Practical advice on relaxation, meditation, diet, herbalism, aromatherapy in a step-by-step approaoh. Fine.

Keywords: Psychology, Herbalism, Mental Health, Meditation, Diet, Aromatherapy Psychology Health / Exercise / Fitness 1840813784


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