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O'MORAIN, PADRAIG - Kindfulness : Be a true friend to yourself - with mindful Self-Compassion

Title: Kindfulness : Be a true friend to yourself - with mindful Self-Compassion
Description: London, Yellow Kite. 2018. (ISBN: 1473678773) Soft Cover, 8.5 x 5.25 inches. Appears unread. No marks or inscriptions. No creasing to covers or to spine. A very clean very tight copy with bright unmarked boards and no bumping to corners. 245pp. Mindfulness expert psychotherapist Padraig O'Morain offers simple yet effective exercises to help you give the gift of self-compassion to your imperfect self and drop the search for that 'perfect' person. Fine.

Keywords: Compassion, Psychology, Mindfulness Self Help 1473678773

Price: GBP 6.25 = appr. US$ 8.92 Seller: Godley Books
- Book number: 026340

See more books from our catalog: Psychology