Author: Noakes, Tim., Creed, Sally-Ann., Proudfoot, Jonno., & Grier, David.
Title: The Real Meal Revolution. Changing the World. One Meal at a Time.
Description: Quivertree. Cape Town 2014. Softcover. 299pp illustrated 4to 1.3kg. A Fine copy. ISBN: 9780992206277 The Banting diet for a healthier lifestyle as per Prof. Tim Noakes of UCT. Opening your eyes to the myth of low-fat eating and the nutritional and environmental costs of this. Return to your dietary roots, returning your body and mind back to the trim, happy, energised state our ancestors experienced thousands of years ago. They didn’t get fat or suffer from obesity, diabetes or other lifestyle illnesses.

Keywords: south southern africa african banting diet university of cape town


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