Author: Kushi, Michio, foreword by John Denver,
Title: The Macrobiotic Way: the complete macrobiotic diet & exercise book.
Description: Wayne, NJ, Avery Pub Group, (1985). 1st ptg. G PB. Written by foremost authority on macrobiotic, Kushi realized more than 30 years ago that diet is a principal cause of many. illnesses, including cancer. Based on whole grains, locally grown fresh vegetables, protein-rich beans, and sea vegetables, it can prevent health problems and rejuvenate the body. Edge wear.

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