Author: Ryan, M.J.
Title: THE HAPPINESS MAKEOVER How to Teach Yourself to Be Happy and Enjoy Every Day
Description: New York, Broadway Books, 2005. 1st edition 194 pp. halfcloth with dustjacket. We all want the things that we're sure will make us happy: money, success, independence, love. But when we finally get them, we can find to our surprise that we are the same miserable, moody, or just neutral people we always were. Is that just the way things are? Luckily, no! We can teach ourselves to be happy and enjoy every day.The author draws on this wide-ranging knowledge and presents a plan that will help readers: clear away happiness hindrances like worry, fear, envy, and grudges - discover happiness boosters - literally rewire their brains to experience contentment - learn to think optimistically. Dustjacket slightly discoloured. Otherwise nice and clean copy.
Keywords: , , ,
Title: THE HAPPINESS MAKEOVER How to Teach Yourself to Be Happy and Enjoy Every Day
Description: New York, Broadway Books, 2005. 1st edition 194 pp. halfcloth with dustjacket. We all want the things that we're sure will make us happy: money, success, independence, love. But when we finally get them, we can find to our surprise that we are the same miserable, moody, or just neutral people we always were. Is that just the way things are? Luckily, no! We can teach ourselves to be happy and enjoy every day.The author draws on this wide-ranging knowledge and presents a plan that will help readers: clear away happiness hindrances like worry, fear, envy, and grudges - discover happiness boosters - literally rewire their brains to experience contentment - learn to think optimistically. Dustjacket slightly discoloured. Otherwise nice and clean copy.
Keywords: , , ,
Price: EUR 4.50 = appr. US$ 4.89 Seller: Antiquariaat Van Veen
- Book number: 64282
- Book number: 64282