Author: Davis, Martha
Title: THE LEADER’S GUIDE TO THE RELAXATION & STRESS REDUCTION WORKBOOK.
Description: Oakland CA, New Harbinger Publ. 2001. 5th edition 231 pp. Pb. The Leader's Guide follows the workbook chapter-by-chapter, explaining how to teach each skill. Detailed procedures cover all aspects of relaxation training, exercise, nutrition, time management, breathing, retraining, and biofeedback. 21,5 x 28 cm. good condition

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