Author: Straten, Michael van
Title: THE GOOD SLEEP GUIDE.
Description: London, Kyle Cathie Limited, 1996. 1st revised edition 177 pages. Pb. Some tanning inside. This work looks at the myths that surround lack of sleep, and includes a strategy for giving up sleeping pills, and a list of herbal alternatives to eat, drink and bathe in. With illustrations by Marie-Helene Jeeves. good condition

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