Patrick Holford

100 Per Cent Health: Drug-free Guide to Feeling Better, Living Longer and Staying Free from Disease

Piatkus Books 1999 Paperback, 221pp. 100% Health is a survival guide for the 21st century. It argues that all the major diseases of the 20th century are the consequences of mankind not adapting to the incredible changes that have occurred to our diet, environment and lifestyle. That's the bad news. The good news is that we can adapt and in so doing avoid illness and achieve 100% Health. Patrick Holford explains the practical ways that simple changes to your diet and lifestyle can lead you to a whole new level of health. Find out how to:· Fight infections without antibiotics· Conquer depression without drugs· Balance hormones without HRT· Stay free from cancer, heart disease, diabetes, infertility, chronic fatigue, arthritis, osteoporosis, Alzheimer's and mental illness· Live to 120 - healthily!. Owner's Name inside. Gift inscription on first page. (ISBN: 9780749919689). Good.

Book HavenProfessional seller

Book number: 1234613

Catalogue: General

Keywords: Health9780749919689 9780749919689

Holford, Patrick

BEAT STRESS AND FATIGUE

Piatkus, 2000 164pp. soft covers. Very good

Magis BooksProfessional seller

Book number: 3173

Keywords: 0749919523

Holford, Patrick

BEAT STRESS AND FATIGUE

Piatkus, 2000 164pp. soft covers. Good+

Magis BooksProfessional seller

Book number: 3174

Keywords: 0749919523

HOLFORD, PATRICK

The Energy Equation

London: ION Press, 1988. First Edition.. Paperback. 8vo, 45 pages, illustrated.. Very Good .

Philip EmeryProfessional seller

Book number: 003535

Catalogue: Science

Keywords: Patrick Holford, Nutrition, Human Energy

HOLFORD, PATRICK

The Family Nutrition Workbook

Thorsons. 1988. (ISBN: 9780722514665). Paperback. Paperback in good condition, some creasing to cover. 1988 Thorsons edition. All the facts about food you need to know for a healthy family. Including how to boost your immune system. - used books, secondhand books, out of print books, hard to find books, for sale, second-hand books, college books, student books, nonfiction, first edition, signed copies, non-fiction books delivered world wide. Excess postage may be required for books over 1 kg in weight outside the EU. ISBN 0-7225-1466-2 0722514662. Used: Acceptable.

Lady Lisa's BookshopProfessional seller

Book number: 12614

Catalogue: Nutrition

Keywords: 9780722514665

Patrick Holford

The Holford Low Gl Diet: Lose Weight And Feel Great in 30 Days

Piatkus Books 2005 Paperback, 320pp. MAJOR NEW TITLE FROM PATRICK HOLFORD Two simple rules 1. Eat no more than 40 GLs a day 2. Eat protein with carbohydrate One simple diet The Holford Low GL Diet At its heart, one controlling principle: If you lose blood sugar control, you gain weight, and feel hungry and tired; If you gain blood sugar control, you lose weight, feel happy and full of energy. The bottom line When you balance your blood sugar, you'll lose weight fast. With The Holford Low GL Diet you will beat your cravings! You'll enjoy delicious meals, choosing from a wide variety of energy-boosting foods and simple menu plans. The diet is safe and easy to follow, and includes a nutritional supplementation plan to increase your energy and decrease your appetite. Tried and tested by the Institute for Optimum Nutrition, The Holford Low GL Diet is based on the latest medical and nutritional research, made totally accessible. Discover how easy it is to reprogramme your body to burn your fat away. (ISBN: 9780749925437). Good.

Book HavenProfessional seller

Book number: 1259737

Catalogue: General

Keywords: Life Cycle9780749925437 9780749925437

Holford, Patrick

IJZERSTERK DOOR VOEDINGSSUPPLEMENTEN.

Elmar, 2002 ; Conditie: In zeer goede staat. Ongelezen. Paperback. Dedicatie op schutblad.

Handled With CareProfessional seller

Book number: 222841800

HOLFORD, PATRICK

Optimum Nutrition

Piatkus Books. 1992. (ISBN: 9781870976053). Paperback, a5 blue. Paperback, internally good but some creasing to cover. Owners name on first page. A guide to health through food, explaining how to balance the diet and devise a personal health programme. Used: Acceptable.

Lady Lisa's BookshopProfessional seller

Book number: 23424

Catalogue: Nutrition

Keywords: 9781870976053

HOLFORD, PATRICK

The Optimum Nutrition Bible

Freedom, CA, The Crossing Press. 1999. (ISBN: 1580910157). Wraps, 8vo - over 7¾" - 9¾" tall. Ill.: Graphs/Charts/Diagrams. Paperback, Former owner's inked last name and date on half title page, else textblock is clean and very tight; Minimally shelf worn. 348p. Very Good+.

Clausen BooksProfessional seller

Book number: SB16924

Catalogue: Health & Fitness/Self Help

Keywords: Nutritional Aspects, Nutritional Studies, health, Self Help Health, Vitality, Longevity 1580910157 Graphs/Charts/Diagrams

Holford, Patrick

The optimum nutrition bible.

Freedom, Crossing Press, 2000. Paperback, 23 cm, 348 pp. Ills.: black and white illustrations. A bit yellowed. Cond.: goed / good. ISBN: 1580910157.

Bij tij en ontij . . . .Professional seller

Book number: 121105

Catalogue: Kookboeken - Cookbooks

Keywords: 1580910157

Patrick Holford

The Optimum Nutrition Bible: The Book You Have to Read If You Care About Your Health

Piatkus Books 1998 Paperback, 351pp. 'The book you have to read if you care about your health' Hazel Courteney, The Sunday Times 'Optimum nutrition is the medicine of the future.' Dr Linus Pauling, twice Nobel Prize winner 'An invaluable and easy-to-follow reference guide. Every home should have one.' Liz Earle, author and TV presenter 'an absolute must if you want informative, alternative information that you can trust. It's completely brilliant' Hazel Courteney, The Sunday Times 'You are doing an enormous amount of good for the people of Britain.' Leslie Kenton on Patrick Holford and The Institute for Optimum Nutrition. (ISBN: 9780749918552). Good.

Book HavenProfessional seller

Book number: 1227568

Catalogue: General

Keywords: Health9780749918552 9780749918552

PATRICK HOLFORD; FIONA MCDONALD JOYCE

The 'Low-GL' Diet Cookbook: Easy, recipes for weight loss, health and energy

Piatkus. 2010. (ISBN: 0749926422) paperback, 19 to 25 cm tall, Octavo, (8vo). Posted within 1 working day. 1st class tracked post to the UK, Airmail tracked worldwide. Very Good.

M. Godding Ltd.Professional seller

Book number: 270884

Catalogue: Food and Drink

Keywords: 0749926422

Wolfgang Stöger und Patrick Holford

Optimale Ernährung für die Psyche Ratgeber Gesundheit Leben Psychologie Ernährung Diät Fasten nutritional therapists Gesunde Ernährung Nutrition Food for the Brain Foundation Wolfgang Stöger Patrick Holford

, Veda Nutria, 2004. 390, 20,6 x 14,8 x 2,4 cm, Softcover. Zustand: 2. Optimale Ernährung ist eine Revolution in der Gesundheitsfürsorge. In seinem Buch enthüllt der Ernährungsexperte und Psychologe Patrick Holford, was gute Ernährung für die Psyche tun kann. Er erklärt, wie das, was Sie essen einen Effekt auf ihre Psyche hat und, wie es Ihr Denken und Fühlen verändern kann. Finden Sie mit Hilfe dieses Buches heraus, wie Sie die für sich optimale Ernährung nutzen können. Autor: Patrick Holford BSc, DipION, FBANT, NTCRP pioneers new approaches to health and nutrition. He is the founder of the Institute for Optimum Nutrition in London (Europe's leading training centre for nutritional therapists), is Chief Executive of the Food for the Brain Foundation and the author of over 30 books. Zusatzinfo m. 32 Abb. Sachbuch Ratgeber Gesundheit Leben Psychologie Ernährung Diät Fasten Gesunde Ernährung ISBN-10 3-9501946-0-6 / 3950194606 ISBN-13 978-3-9501946-0-9 / 9783950194609 ISBN: 3950194606. Gewicht/weight: 2000 gr.

LLU BuchserviceProfessional seller

Book number: BN29349

Keywords: Optimale Ernährung ist eine Revolution in der Gesundheitsfürsorge. In seinem Buch enthüllt der Ernährungsexperte und Psychologe Patrick Holford, was gute Ernährung für die Psyche tun kann. Er erklärt, wie das, was Sie essen einen Effekt auf ihre Psyche ha