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CATALANO, ELLEN MOHR; HARDIN, KIMERON N - The Chronic Pain Control Workbook : A Step-By-Step Guide for Coping With and Overcoming Pain

U S A, New Harbinger. 2000, Edition Unstated. (ISBN: 1572240504) Soft Cover, 4to - over 9¾" - 12" tall. From psychological techniques for managing chronic pain to understanding sleep and nutritional needs and challenges during the process, this provides a workbook in its revised second edition to explore the basics of therapies and control measures. Chapters explain and expose the influences of mental strengthening exercises in the process. Incorporating charts, diagrams, and illustrations, an easy-to-use workbook offers a practical, rational approach to controlling chronic pain through exercise, stress management, psychological techniques, medications, and support groups. CONDITION Unworn apart light crease at top rear cnr, 258 pages with line illus, in unread condition. Overweight. Near Fine.
USD 16.00 [Appr.: EURO 14.5 | £UK 13 | JP¥ 1745] Book number 13530

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