CLAESSENS, SHARON (EDITOR) / TKAC, DEBORA (EDITOR) - The Lose Weight Naturally Cookbook

Emmaus, Pennsylvania: Rodale Press, 1985. Sixth Printing. Hard Cover. 391 pages: 7.75 x 9.25 in.: 2.6: KB#002562: No Jacket as Issued. "The Three-Star Weight Loss recipes - those lowest in calories - are the all natural, fresh and nutritious dishes you're bound to love eating when you start out on your weight-loss quest. As you reach your goal and even retain it, you'll want to switch to the two-star Maintenance dishes - those slightly higher in calories. And for those occasions when you feel the urge for something special at any time during your weight-loss program, you'll want to turn to the one-star Treat Yourself Thin dishes, those extra-special goodies specially created within a calorie range that won't spell disaster for all your efforts. ". Fine with No Dust Jacket as issued .

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