BLAKE, TOBIAS - The Power of Stillness: A 30-Day Guide to Learning to Meditate

New World Library. 2003. (ISBN: 1577312420). Paperback, 18.9 x 12.8 x 1.7 cm. Paperback in good condition. The Power of Stillness comes as close as any book could to having a teacher by your side as you learn to meditate, sitting with you each day and gently guiding you through each meditation. The book provides an easy-to-follow 30-day programme to learn what meditation is, how it might help you, and, most importantly, how to do it. ISBN 1-57731-242-0 1577312420. Used: Acceptable.

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