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JOHNSON, WILL - THE POSTURE OF MEDITATION. A practical namual for meditators of all traditions.

 1372610580,
Boston & London, Shambhala, 1996. 2nd printing 100 pp. Pb. When it comes to meditation practices, the body is as important as the mind. But, as Will Johnson shows, the physical aspect of the practice is far too often underemphasized. The author offers guidance and exercises for working with the posture of meditation and advice on how to carry its benefits on into all the rest of life. very good condition
EUR 6.50 [Appr.: US$ 7.66 | £UK 6 | JP¥ 870] Book number 51947

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