Smith, R. Philip - La Costa Diet and Exercise Book

New York: Grosset & Dunlap, 1977. First Edition. Hardcover. ISBN: 0448129787. Very Good in Very Good dust jacket; DJ is worn and torn at edges; The most complete book ever written on diet, exercise, menus, recipes, shopping and dining out, to help you control your weight. The La Costa Look-it's sleek, it's healthly, it's one of the most envied. Now it's yours to achieve easily and enjoyably. Included are the La Costa 14 day food plan and the 14 minute exercise plan. Both can change your life; B&W Illustrations; 244 pages.

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