SARA BLACK - The Supple Body: The New Way to Fitness, Strength and Flexibility

London, Duncan Baird Publishers. 2003. (ISBN: 1904292089) Soft Cover with Self-Wraps, 11 x 9.25 inches. No marks or inscriptions. No creasing to covers or to spine. A very clean very tight copy with bright unmarked boards and no bumping to corners. 144pp. With this book, you'll learn to relieve tension, increase flexibilty and develop a strong healthy body from an author who has studied yoga, t'ai chi and other forms of exercise in America and Britain since her early teens. Well illustrated. Fine.

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