Wigmore, Ann - THE HIPPOCRATES DIET AND HEALTH PROGRAM. A Natural Diet and Health Program for Weight Control, Disease Prevention, and Life Extension.

New York, Avery. 22th printing 191 pp. Pb. For more than forty years, Ann Wigmore, founder of the renowned Hippocrates Health Institute and internationally acclaimed holistic health educator, taught that what we eat profoundly affects our health. She was among the first to note that our modern diet of convenience food was the prime cause of illness and obesity, and she offered a positive alternative. The Hippocrates Diet allows the body to correct its problems naturally and at its own pace. Through a diet of fresh fruits, vegetables, grains, nuts, and super nutritious foods such as sprouts and wheatgrass juice, all of which are prepared without cooking, the body is able to restore its internal balance - and its capacity to maintain a healthy weight, fight disease, and heal itself. very good condition