Read, Anne and Carol Ilstrup: - A Diet/Recipe Guide: Based on the Edgar Cayce Readings.

Virginia, A. R. E. Press, 1976 Pbk, yellow wraps, age-faded to spine and upper edge, stapled, a little furled at the top edge otherwise VG, contents fine, clean and tight, pp83. With chapters: "From The Readings"; Alkaline Producing Foods; Meats and Meat Substitutes; Whole Grain Breads and Cereals; Desserts and Sweets; Beverages; Soups and Broths.

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