Chopra, Deepak - HEALING THE HEART. The Complete Mind-Body Programme for Overcoming Heart Disease.

London / Sydney / Auckland / Johannesburg, Rider, 2001. 152 pp. Pb. Deepak Chopra shows readers how to reduce their risk factors for coronary artery disease by following an individually tailored regimen, based on the principles of Ayurveda, a 5,000-year-old medical system. Specific suggestions enliven health through diet, exercise, meditation, and self-awareness. This safe and effective program promotes a healthy heart by opening the energizing and healing pathways that unite mind, body, and spirit. Light crease and small tear front cover. Otherwise nice and clean copy.