ROSENTHAL, NORMAN - Winter Blues: Seasonal Affective Disorder - What It Means and How to Overcome It

Guilford Publications. 1993. (ISBN: 9780898621495). Paperback, 42.4 x 13.7 x 1.3 cm. Paperback in good condition. Millions of people suffer from seasonal affective disorder (SAD). Updated and expanded with the very latest information, this guide is a veritable survival kit for anyone who suffers from the winter blues. The book includes a self-test to help you evaluate your own level of SAD; revised chapters on antidepressant medications, light therapy, St. John's wort, and a helpful nutritional regimen; step-by-step guidance on coping with SAD all year round; resources for SAD sufferers; and much more. ISBN 0-89862-149-6 0898621496. Used: Acceptable.

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