WEIGHT WATCHERS - Weight Watchers Quick Start Programme Cookbook

London England, Guild Publis, 1986. First Thus, Binding: Decorative Laminated Boards, Very Good/Very Good. 4to - over 9¾" - 12" tall 0450061477 Hardback Hardback. Slight shelf wear to edges of D/J. This safe and simple way to weight loss is also most attractive because it allows the weight-conscious person to eat a wide variety of foods and to cook them in an amazing variety of ways, as the recipes in this book will prove to even the most demanding gourmet. Deliciously uncomplicated recipes were created or updated for this cookbook, to take full advantage of the new Plan's greater flexibility. There over 400 more starters, main dishes or desserts, from the easiest and the most economical to the most refined and luxurious. Another special and very useful feature of this book is that it gives whole weeks' menu plans, followed by recipes, to make your menu preparation easier. For those who are already members of Weight Watchers, additional information is given to help them follow their plan more easily when they are using this book. Lastly, every recipe in this book is calorie-counted, giving the total number of calories per portion. Illustrated. Illustrated laminated boards.