JANET WRIGHT - Stress Relief for Women

Great Britain, Parragon, 1997. First Edition, Binding: Decorative Illustrated Boards, Fine/Very Good. 4to - over 9¾" - 12" tall 0752520768 Hardback Hardback. Relaxation. Massage. Reflexology. Shiatsu. Aromatherapy. T'Ai Chi. Flower Remedies. Yoga. Exercises. Meditation. Hypnosis. Breathing. The author has researched many stree-relief mehtods from around the world and has chosen those that are the easiest to learn at home, or are widely available in classes, to present in this colourful and informative book. Illustrated. Illustrated laminated boards. 96 pp.