SHAPIRO, DR. HOWARD M. - Dr. Shapiro's Picture Perfect Weight Loss: The Visual Program for Permanent Weight Loss

U.S.A., Rodale Press, 2000. First Edition, Binding: Decorative Illustrated Boards, Fine. 4to - over 9¾" - 12" tall 1579542417 Hardback The author's proven programme of Food Awareness Training empowers you to take charge of your eating. You can stop deepriving yourself, stop feeling guilty - and stop dieting. Whether you want to lose 100 pounds or want to maintain the healthy weight you have now, here are the images that will instantly change your habits for life. Illustrated. Illustrated laminated boards. 343 pp.