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BEATTIE, MELODY Beyond Codependency and Getting Better All the Time
Harper & Row Publishers, 1989. Trade Paperback. Good. Minor cover edge wear, some small spotting on page edges. Binding tight, pages clean, text unmarked. "You're learning to let go, to live your life free of the grip of someone else's problem. And yet you find you've just started on the long journey of recovery. Let Melody Beattie, author of the classic "Codependent No More", help you along your way. A guided tour past the pitfalls of recovery, 'Beyond Codependency' is dedicated to those strugglng to master the art of self-care. It is a book about what to do once the pain has stopped and you've begun to suspect that you have a life to live. It is about what happens next. In simple, straightforward terms, Beattie takes you into the territory beyond codependency, into the realm of recovery and relapse, family-of-origin work and relationships, surrender and spirituality. With personal stories, hard-won insights,and activities, her book teaches the lessons of dealing with shame, growing in self-esteem, overcoming deprivation, and getting past fatal attractions long enough to find relationships that work." CONTENTS: Dedication; Acknowledgments; Introduction; RECOVERY: The Recovery Movement; Recovery; The Process; Your Story and Mine; RELAPSE: Recycling: The Relapse Process; Common Recycling Situations; Getting Through the Cycle; HISTORY AND CURRENT EVENTS: Coming to Terms with Family of Origin; Breaking Free; Breaking Through the Shame Barrier; From Deprived to Deserving; Affirm Yourself; RELATIONSHIPS: Improving Our Relationships; Overcoming Fatal Attractions; Boundaries; Intimacy; Negotiating Conflicts; Dealing with Fear of Commitment; Sharing Recovery with Our Children; GOING FORWARD: Working One (or More) Programs; Letting the Good Stuff Happen; Epilogue; Bibliography.
Offered for US$ 4.50 by: Yesterday's Muse Books - Book number: 1508164
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