Author: PATERSON, ROBERT
Title: Warriors: A Powerful Weight Management and Fitness Programme for Men
Description: Piatkus Books. 2001. (ISBN: 9780749921668). Paperback, 21.2 x 13.4 x 1.8 cm. Paperback in average condition, ex library book, internal pages clean. Warriors is a weight management programme designed specifically for men. It is particularly aimed at those who have found success in their careers but who, due to hectic lifestyles and lack of time, have lost their healthy body in the process. Robert Paterson, founder of the Warriors Weight Management Programme, uses his specially developed 'business plan' to show you how to: - Set targets you can meet - Devise sensible day-to-day eating plans - Motivate yourself when the going gets tough - Achieve long term success - Treat your body as your business About the Author Robert Paterson is the founder of Warriors - successful weight management courses designed specifically for men and regularly features in the media. - Author has a background in finance and marketing. - Robert was once an international banker weighing 22 stone. He has since lost 8 stone and kept the weight off. - He runs in the London marathon and regularly competes in triathlons - He lives in London. - used books, secondhand books, out of print books, hard to find books, for sale, second-hand books, college books, student books, nonfiction, first edition, signed copies, non-fiction books delivered world wide. Excess postage may be required for books over 1 kg in weight outside the EU. ISBN 0-7499-2166-8 0749921668. Used: Acceptable.

Keywords: 9780749921668


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