Author: Ricciotti, Hope, M.D.,and Vincent Connelly,
Title: The Menopause Cookbook: add estrogen to your diet naturally.
Description: NY, Norton, (2000). VG lg sz PB. How to eat now and for the rest of your life. From the perfect team: a gynecologist and her chef husband - great advice and. over 120 wonderful recipes. Dr. Ricciotti counsels women on the best way to stay healthy and lower the impact of side effects of menopause. She recommends adding phytoestrogens - natural estrogens found in food - as well as calcium and antioxidants to your diet to increase the benefits of estrogen without any of its worries. She and her husband are also the authors of The Pregnancy Cookbook. Slight edge wear.

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