Author: Kabat-Zinn, Jon,
Title: Wherever You Go There You Are: mindfulness meditation in everyday life.
Description: NY, Hyperion, (1994). 14th ptg. VG PB. Meditation is the at of paying attention, of listening to your heart. Kabat-Zinn provides access to the essence of. meditation & its applications for both the beginner & those who wish to deepen & expand their practice.

Keywords:


See more books from our catalog: Inspiration