Author: Mouze, Christophe
Title: LE YOGA ASHTANGA VINYASA. Premiere serie.
Description: Palaiseau, Agamat, 2002. 158 pp. Pb. French edition. Ashtanga yoga , sometimes called Power Yoga in the United States is a powerful yoga technique that uses synchronization of breathing and movement to harmonize body and mind. The postures are chained quickly and carefully paced with breathing, forming intense exercise that develops strength, endurance, concentration and flexibility. With 100 illustrations very good condition

Keywords: yoga, , ,


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