DOWNING, DAMIEN

Day Light Robbery

Arrow. 1988. (ISBN: 9780099567400). Paperback. Paperback in good condition. Many people try to avoid sunlight and others are forced to by occupation or lifestyle. Yet modern research shows that sunlight is crucial to our mental and physical wellbeing. It plays a vital role in natural healing, in the regulation of healthy blood pressure, in our ability to cope wit stress, in protecting against certain cancers. The sun, in fact, is out greatest ally. Day Light Robbery tells you why. Used: Acceptable.

Lady Lisa's BookshopProfessional seller

Book number: 23122

Catalogue: Sad

Keywords: 9780099567400

ROSENTHAL, NORMAN

Winter Blues: Seasonal Affective Disorder - What It Means and How to Overcome It

Guilford Publications. 1993. (ISBN: 9780898621495). Paperback, 42.4 x 13.7 x 1.3 cm. Paperback in good condition. Millions of people suffer from seasonal affective disorder (SAD). Updated and expanded with the very latest information, this guide is a veritable survival kit for anyone who suffers from the winter blues. The book includes a self-test to help you evaluate your own level of SAD; revised chapters on antidepressant medications, light therapy, St. John's wort, and a helpful nutritional regimen; step-by-step guidance on coping with SAD all year round; resources for SAD sufferers; and much more. ISBN 0-89862-149-6 0898621496. Used: Acceptable.

Lady Lisa's BookshopProfessional seller

Book number: 1934

Catalogue: Sad

Keywords: Upstairs 9780898621495