KELLY, MELISSA & ADAMSON, EVE
Mediterranean Women Stay Slim, Too: Eating to Be Sexy, Fit, and Fabulous!
New York, William Morrow. 2006, 1st US Edition. (ISBN: 0060854219) Hardcover. Book, For centuries, Mediterranean women-from classic beauty Helen of Troy to ..Sophia Loren-have known the secret of healthy eating, living, and being. Mediterranean women have long embraced a natural vitality, sensual earthiness, grace, and warmth that allows them to be authentically themselves, to live long, spiritually rewarding..lives.. Thanks to the influence of cooking lessons in her Italian grandmother's kitchen, Melissa Kelly..revels in sharing how every woman can extract the essence of the Mediterranean spirit and make it uniquely her own. From the cuisines of the Mediterranean and the Middle East, women learn how to maintain a healthy weight even as they discover and delight in the Mediterranean approach to food: the joy of the colours, textures, aromas, and flavors.326p. index. New/New.

Kalamos Books
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Keywords: 0060854219 Food Cookery Cookbooks Recipes Diet Mediterranean