DULAK, JANICE - Pilates for the Dressage Rider Engaging the Human Spine Using Pilates

Boonsboro, MD: Half Halt Press, Inc, 2006. Hardcover. ISBN: 0939481723. Illustrated by Andrew Ducette and Eva Sandor. Multiple copies available. Hardcover is glazed boards. Pages are clean and tight; still crisp. This is a NEW book. Illustrated with dozens of b/w photographs and drawings. "...compiled a program to help the dressage rider enhance her ability for success in dressage....While they use different terms, both Pilates and dressage share an emphasis on the torso...and achieving core strength, good posture and muscle flexibility. The goal of a Pilates program are often identical to what riders try to achieve in the saddle in the sport of dressage...an introduction to Pilates and basic workout to do at home or on the horse...to guide the rider toward using the knowledge gained through the practice of Pilates to help her find new ways to use her body to improve her riding..." Seven chapters and six appendices. ; B&W Illustrations; 8 x 9 1/2; 158 pages. New .

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