ANNA SELBY; ALAN HERDMAN - Pilates: Creating the Body You Want

Gaia Books Ltd. 1999. (ISBN: 1856751155) Paperback, 8vo - over 7¾" - 9¾" tall. This practical guide to Pilates presents a series of step-by-step exercise routines that are designed to ease aches, improve mobility, release tension, strengthen and tone your abdomen, lift your buttocks, and banish back ache. 143 pages Uk Post ?1.99, Europe ?2.41, ROW+USA ?2.69 Airmail. VG.

GBP 5.00 [Appr.: EURO 5.75 US$ 8.33 | JP¥ 741] Booknumber: 017867

is offered by:

M. Godding Ltd.
22 Highlands, Potterne, Wiltshire, SN10 5NS, Great Britain Tel.: +44 (0)1380 727872
Email: mark.godding@btinternet.com

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