Tony Buzan - Head Strong - How To Get Physically And Mentally Fit

HarperCollins Publishers Ltd 2001 Paperback, 240pp. "This work by bestselling author Tony Buzan offers new techniques for meta-positive thinking, a fool-proof success formula and 5 Brain Principles to help you develop your body and mind to best advantage. ", (ISBN: 9780007113972). Very Good.

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Life's too short for any of us to be unhappy.