NANAIMO COMMUNITY KITCHENS - 100 [One Hundred] Meals Under a Loonie Per Serving

Nanaimo, B.C.: Nanaimo Community Kitchens, 1994. First Edition. Plastic Comb. "The recipes in this book are favorites prepared in our Community Kitchens. Most of the dishes stand on their own as complete meals, or with a light accompaniment. The Basics Plus section provides recipes for some additions to enhance these meals as well as instructions for preparing stocks and cooking beans. Recipes that are expecially economical are marked with an * in the index." - page iv. "When Nanaimo Community Kitchens began in 1991, we aimed to provide nutritious meals, that tasted good, at a cost of not more than $1.00 per serving. This cookbook, published in 1994 is the proof these goals are attainable." - page iii. 60 pages. Index. Average wear. Minimal markings. A sound copy.; 8vo. Good .

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