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McKay, Matthew / Fanning Patrick - THE DAILY RELAXER.

Oakland, New Harbinger Publications, 1997. 2nd printing 113 pp. Pb. The Daily Relaxer offers simple, daily practices that can really change your life-the most effective techniques distilled from the best-selling Relaxation and Stress Reduction Workbook, the stress-management classic recommended by therapists worldwide. Whether it's deep breathing, progressive relaxation, or mindfulness meditation, you can learn each of these tension-relieving activities in just five minutes and start practicing them right away with amazing results. 18 x 18 cm. very good condition
EUR 10.00 [Appr.: US$ 11.53 | £UK 8.75 | JP¥ 1676] Book number 50604

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Antiquariaat van Veen
B.L.Tijdenskanaal West 1, 9566 PB Veelerveen, The Netherlands Tel.: +31 (0)597 850 795
Email: info@vanveenboeken.nl




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