Lazarus, Arnold A. / Lazarus, Clifford N. - DER KLEINE TASCHENTHERAPEUT. In 60 Sekunden wieder O.K.

Stuttgart, Klett-Cotta Deutscher Taschenbuch Verlag, 1999. 1st edition 255 pages. Pb. Provides concise answers for solving mental health problems. Learn the vital elements of a successful marriage; how to deal effectively with anger, depression, stress, anxiety. In plain language, and brief enough to be read in about a minute, each of the 116 mental health ‘morsels’ helps readers handle a key life issue. Introduced with a brief vignette, every item includes a discussion of the psychological implications and offers suggestions for better mental health. very good condition