Garth Hokianga - Garth Hokianga's Kitchen

Penguin Global 2005 Softcover, 168pp. Does this sound too good to be true? Chef and author Garth Hokianga wants his food to be delicious and also good for his body and great for his energy. He has spent years experimenting with ingredients and has been amazed at the benefits good food can have on your health. Using natural ingredients, herbal extracts, and some raw food, Hokianga has created a unique collection of recipes (in full-coulour!) to revitalise your body, cleanse and improve digestion, and keep you energised and healthy. And if you need it, there is Mood Food, designed to be rich and comforting. His passion for cooking healthy, unfussy food with clean flavours, using seasonal ingredients has make him a favorite caterer of the rich and famous like Dustin Hoffman and the Sultan of Brunei. Large. (ISBN: 9780143019275). Good.

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